Why does no one post here? Kim could you merge these posts for me? Please?
Breakfast: Vitamin C tablet and Cerial
Lunch: Tomato Soup
Dinner: Spaghetti Bolognaise and Curry (I got hungry)
Drink: Water and Dr Pepper
Snack: Crackers and Ben and Jerry's Cookie Dough Ice Cream
I've noticed a very unhealthy diet lately, a lot of over indulgence.
How would you like the posts merged, Jade? I wasn't sure if I should merge them originally, so I just left them as is. If you request it merged I will do so but you need to tell me how you'd like them merged.
And btw, I don't see any overindulgence there. Ice cream is an indulgence, but it isn't an over
indulgence. You're fine, Jade. At least you're eating four meals a day.
My eating for today:
I've been craving sugary foods and sweets (like chocolate/brownies) all day. I haven't had any chocolate at all.
Breakfast: -"Gashouse" egg or egg in a basket: Cooked sunny-side up egg in a cut out circular hole of slice of white bread (I ran out of wheat bread a week ago, and my parents had once slice of white bread left in the house). Cooked in grapeseed oil and a bit of light, healthy margarine.
-6 oz. of organic plain non-fat yogurt, drizzled with honey, small handful of hazelnuts and small handful of dried cranberries.
Lunch: Small side of cooked bulgur wheat (had onions, allspice and other spices in it, with chipotle pepper), and homemade turkey taco: whole wheat/grain tortilla, spiced ground turkey, spinach leaves, romaine lettuce, chipotle pepper, and small cut of Manchego cheese to top.
Snack: few handfuls of pretzels and white corn tortilla chips. Tried a skinny Lean Cuisine variety spring roll, just one.
Dinner: Mom's cooking: small side codfish (bacala), onions, and potatoes with arroz con gondules (rice with pigeon peas). I actually had to cut the original enormous portion she gave to me. lol.
I'm kinda hungry now, but I won't eat anything tonight.
Drinks: low-sugar orange juice, rice milk (ran outta skim milk LOL), and water with flavour in it.
Been really trying not to overeat or go nuts. lol. It takes a lot of effort, and lots of packs of gum. -_o.
Edited by Lena, 23 April 2011 - 05:06 AM.