Imagine
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Posts posted by Imagine
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Hair extensions look lush on her! cant wait to see this film
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Love her hair at the moment!
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Case of Champagne for pre drinks at my house before going out tomorrow night, celebrating my best mates 21st.
and a full tank of petrol.
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Looking gorgeous as always
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I never understood Yoga. I had to do it for a workout routine I was on for a few months and I never got into it haha.
15kg is about 30lbs right? Those should work just fine. Just make sure you slowly ease into them, you dont want to injury yourself.
Yeah i think it is yeah, Ive been giving them a go a little. Not too much because they are not what i am used to. we shall see lol.
Pilates are good too. If you want something that will help you relax as well, Yoga is great. We all have so much stress in our lives. Also if you have sleeping issues, Yoga can do wonders for you.
problem is, my house is noisy as hell. best mate lives with me, my older brother still lives here, 4 dogs, a little sister and a dad who likes to do DIY at any time of the day lol. So that is why i do pilates because i can put pumping music on, cant really do that for yoga lol. Will give it a go at a class or something.
I think im going to hire a personal trainer at the local gym, i need it really for the amount of time i do not have.
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Best of luck!!!
I don't know how you are with lifting weights and such. I personally never enjoyed it which is why I got into Yoga. I don't think it will give you as fast results. However, it really does help you build up your core strength. I know it doesn't seem like it, but doing Yoga three times a week I got so strong. I mean I also dance so that is part of it. Yoga really can do a lot for your body. Plus it also helps you relax at the same time!!
These boys for sure no more than me. I just thought I would make the suggestion
Well pilates seems to keep my core strength in a tip top condition, but i might have to start yoga instead because i could really do with chilling out while exercising lol.
Ive just snooped at my boyfriends weights, as he keeps them here at mine due to being here more than his own home lol. He has two 15KG dumbbells. Would that be good enough to work on?
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Well you don't want to stick to a 2lb weight because that wont build up muscle
I would recommend increments of 5lbs until you reach your goal.
Well that is very true lol. I will have to have a look at some weights that i could buy then. Thank you.
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This.
The more reps the better for conditioning. Just make sure you don't over do it because that will cause muscle loss. Also make sure you eat a healthy amount of protein.
Even though its not a heavy weight, the more reps the better? Ill take that on board. Thank you
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You definitely don't want to bulk up but condition and strengthen your muscles. Maybe start with lifting lower weights but larger number of reps then work your way up to the desired weight 34/35kg. Start with a weight you can easily do but still take a bit of effort. I don't know what exactly the push/pull test consists of but maybe also strengthen your legs to help support.
Yeah i need to look into the actual test, some forces make you push and pull them on a machine. Others make you do bench presses and stuff like that. I need to find out for my specific police force, and how they normally do it.
All my power is in my legs anyway, and when it comes to pulling stuff I use my leg muscles to counteract the weight. I am relatively strong anyway, and i have these little weights and the heaviest is 1.5kg lol. I could use my boyfriend's weights as he has some really heavy ones.
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That looks good mine is Serendipity Frozen Hot Chocolate:
I need that pronto
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So I am applying to be a part of the Police Force in about 3-4 weeks time (when the recruitment window opens). The fitness test will be a bust to say the least, I am a fit person and I run all the time and do a lot of pilates. However, ill pass the bleep test without a shadow of a doubt. BUT i need to push and pull 32 KGs.
1) Dynamic Strength - Push 34kg, Pull 35kg
2) Grip Strength of 32kg
3) Endurance (the bleep test) reaching level 5.4
Endurance test ill be fine with, last time i checked myself i got a 11 so ill be fine with that. However how do i build up my muscle strength? I have a grip thing at home that i use as much as possible but i doubt it will match 32Kg.
What do i do?
Also when i put my mind to it i build up muscle quite easily, but just not sure how to keep it going etc
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Double post,
but this happens in every country, it happens in the UK because i have read case studies on children who have gone through some horrendous things. He is a war criminal, and publicising his actions wont stop him, in fact he is probably revelling in it.
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All i know is that it is all over facebook and no one on facebook seems to know much about it other than jumping on the bandwagon like Brits do best.
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Messenger bag style, so i could have it over my shoulder and down by my waist. All because it was easier for me to carry to school everyday. My fave was my Kookai one, a brand i think has disappeared now lol.
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Got home with the game about a hour ago. Love it so far
Really hard once you get into it, i have to restart most of the tracks because i fall down a gap etc. Really interesting way of playing the game.
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I swear it is the game of my childhood, i love it!!!
off to town to go and buy it
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This game is out tomorrow and i am more than excited
Reviews have been really really good so far
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Emmas career after potter is really exciting me
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Her hair is growing lovely now.
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Dissertation (10,000 words) - 3,400 words so far. And two big binders of research done too.
Pro Life and Pro Choice Abortion activism assignment (3,000 words) 600 words so far.
Thelma and Louise crimes (3,000 words) 1,000 words done so far.
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Oooo exciting!
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One born every minute
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Thelma and Louise
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Have an older 42" Panasonic plasma but so want this:
55" OLED. Super thin bezel to where it's almost all picture and the beauty of an OLED picture. And since it's OLED it will be only 4mm thick. LG says it will be out 3Q of this year. I'm sure it will be mega expensive though.
Oh wow that is pretty.
Many tvs in this house, but in my bedroom which is the tv i mostly watch from is a Samsung 50'' (i think) 3D ready tv. Its hooked up to a Bose surround sound system. Dont know much more than that because my brother hooked me up lol. But basically i can play little big planet or COD on this massive screen with this awesome sound system lol.
Emma getting Starbucks in Hollywood 3/19/12
in Emma Images and Media
Posted
She looks amazing as always